A comprehensive quick start to resetting your health...Meal plans, grocery lists,daily intentions,supplement recommendations andmindfulness suggestionsto give youjust what you needin both body and mindto reset and restart your healthy living.
How does the 10 day Detox Work?
Meet with Alexis for a one on one kickoff call
Review the introductory email and waiver
You will be emailed access to your online detox kit with all the necessary materials
Simply follow the easy step by step instructions, shopping list, menu plan, and calendar
Throughout the 10 days, eat the recommended, nutritionally balanced, foods from the menu plan with recipes
Exercise moderately throughout the 10 days
Have more energy and motivation, cut cravings, and lose weight and inches.
