"My experience working with Alexis has been invaluable. I hired her to be my health coach and life coach. What struck me the most was how knowledgeable Alexis is in her field. She knows the body. She knows the mind. She knows how they work together. With this, she learned my lifestyle and developed an approach that worked for me. I have started exercising and incorporated healthy foods into my diet which I have never done before! These two things were monumental for me. She coaches me weekly and encourages me to meet goals and push my body and mind for more development. After some discussion we reviewed my historical traumas that were holding me back from living a fulfilling life. The regression work we did together was a turning point for me and now I know my potential for happiness and health can be achieved. She helped me recognize the barriers I was experiencing (whether real or in my mind) and gave me tools to overcome what has been paralyzing in my life. I cannot stress enough how this program w/ Alexis has made me a healthier and happier person who is prepared to meet the challenges I face every day. I never want this process to end!"

-Sara S.